Want to get Fit? Healthy? Have Fun? Exercise Classes Available Locally

Want to get fit? healthy? have fun? exercise classes are available locally at Oasis Academy Wintringham.

The leisure club offer a range of group exercise classes for all ages and abilities. Class are available as pay as you go or part of their membership packages.

Interested? Contact the Leisure Club on 01472 871811 or email leisure.club@oasiswintringham.org

 

Combat

Combination of moves from karate, boxing and other marital arts. Good all body workout.

 

Legs, Bums and Tums

A workout that gives you a chance to work your lower body to combat those wobbly bits.

 

Pilates

Excellent for working inner core stability and correct posture. Coming from the relaxation side we will lengthen tight muscles whilst working to shorten others., Overall mind and body workout.

 

Pump and Tone

Full body workout session, utilising weights to increase your metabolism and body shape.

 

Spinning

The original and most popular group cycling class. With no complicated moves to learn, top notch instructors and music that begs your legs to pedal, getting into the best shape of your life has never been more fun!

 

Spinning – Beginners

Are you interested in Spinning but afraid to take that first class? Then this class is for you. Learn the basics of Spinning and ease your way into the most addictive workout at the Leisure Club.

 

Step Aerobics
A workout that can be fi tted to your own intensity level using the whole body, therefore, showing full body results.
Stretch & Tone
Controlled breathing exercises to music, which improves flexibility and strength, leaving your mind feeling calm and centred.
Zumba
A fun workout that uses African, Caribbean, Salsa and Latin dancing.